Tests show teachers how well their students are learning. Through the test-taking process, children develop important study skills, they learn from past mistakes and adapt to the unknown (handling a pop quiz). With regular practice and preparation, students feel confident and equipped to handle test material. To help kids make a smooth transition from learning to test preparation, try using the following memorization/recall strategies.
Enforce the Basics
Make sure your child gets plenty of sleep the night before a test. This will improve the chance of optimal performance. Children 6-8 years old generally require 11 hours of quality sleep, 9-10-year-old kids function better with 10 hours. A good indication that your kids are getting enough sleep is if they wake up on their own.
In addition, don’t let them leave home without a good, healthy breakfast to energize the body and fuel the brain. Be sure to provide a meal that includes a balance of protein, carbohydrates, and fats. Studies show that children who start their day with a well-rounded breakfast score higher on tests.
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